top of page

ABOUT

Hi! I'm Nicole. I'm a 200 hour certified, Registered Yoga Teacher (RYT), and I'd love to practice with you!

 

Yoga is the Sanskrit word for union. In the physical practice (asana), that can mean uniting breath with movement. Off the mat, that can mean uniting discipline with thoughts and actions. The practice of Yoga is as much a philosophical practice as it is a physical practice.

 

I help empower others in a practice on and off the mat that can help them manage stress, regulate their nervous system, and build self-awareness and self-acceptance.

I love working with new Yogis, and I have a passion for helping students find their own Yoga practice.

Opening Hourglass Yoga studio in my hometown is truly the stuff that dreams are made of. Less than six months before the studio opened, I was looking for jobs after selling my home and leaving the Seattle area. A serendipitous trip to visit my family led to some property tours, and here we are! Thank you for joining me in this journey, and I hope to see you in practice! 

bottom of page